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Individual therapy at M.E.N.D.E.D.™ is designed for the professional woman who is functioning — often at a high level — but who knows that something needs to shift. You are not in crisis. You are not falling apart. You are carrying too much, for too long, in environments that were not designed to support you. And that is absolutely worth addressing.
This is healing-centered, culturally responsive therapy grounded in Acceptance and Commitment Therapy and Internal Family Systems. These approaches honor both the external pressures you navigate and the internal world you carry. The work is not about fixing you. It is about building with you — developing the clarity, the capacity, and the structures that allow you to live and work sustainably.
You might be here because you are exhausted in a way that rest does not fix. Because you have achieved what you set out to achieve and still feel like something is missing. Because you are tired of being the most capable person in the room and the least protected. Because you have been holding it together for so long that you have forgotten what it feels like not to.
If any of that sounds familiar — this is for you.
Who this service is for Professional women navigating overextension, identity, systemic strain, life transitions, and the quiet depletion that comes from carrying too much for too long. Women who are not in crisis but are not fully well either. Women who are ready to stop managing and start designing.
What to expect Sessions are available in 45 and 60 minute formats. Individual therapy is offered in person in South Georgia and virtually to clients anywhere in Georgia and Alabama. All new clients begin with an initial intake session — 60 minutes including a full clinical assessment — before ongoing sessions are scheduled.
Investment
Initial Intake Session — 60 minutes — $250
Individual Session — 60 minutes — $175
Individual Session — 45 minutes — $150
For insurance information, sliding scale inquiries, and Good Faith Estimate details visit the Getting Started page.
Individual therapy at M.E.N.D.E.D.™ is designed for the professional woman who is functioning — often at a high level — but who knows that something needs to shift. You are not in crisis. You are not falling apart. You are carrying too much, for too long, in environments that were not designed to support you. And that is absolutely worth addressing.
This is healing-centered, culturally responsive therapy grounded in Acceptance and Commitment Therapy and Internal Family Systems. These approaches honor both the external pressures you navigate and the internal world you carry. The work is not about fixing you. It is about building with you — developing the clarity, the capacity, and the structures that allow you to live and work sustainably.
You might be here because you are exhausted in a way that rest does not fix. Because you have achieved what you set out to achieve and still feel like something is missing. Because you are tired of being the most capable person in the room and the least protected. Because you have been holding it together for so long that you have forgotten what it feels like not to.
If any of that sounds familiar — this is for you.
Who this service is for Professional women navigating overextension, identity, systemic strain, life transitions, and the quiet depletion that comes from carrying too much for too long. Women who are not in crisis but are not fully well either. Women who are ready to stop managing and start designing.
What to expect Sessions are available in 45 and 60 minute formats. Individual therapy is offered in person in South Georgia and virtually to clients anywhere in Georgia and Alabama. All new clients begin with an initial intake session — 60 minutes including a full clinical assessment — before ongoing sessions are scheduled.
Investment
Initial Intake Session — 60 minutes — $250
Individual Session — 60 minutes — $175
Individual Session — 45 minutes — $150
For insurance information, sliding scale inquiries, and Good Faith Estimate details visit the Getting Started page.